![]() ![]() Coffee: the coffee adds flavour to the cake and gives it that richness.The eggs help to bind the recipe together. Eggs: eggs at room temperature work best for baking.Vegetable Oil: Alternatively any other neutral oil would work like, coconut oil, grapeseed oil, sunflower oil, avocado oil.Make sure you've removed the seeds from the dates before you put them into your food processor (you can buy already pitted medjool dates with seeds removed) Medjool dates are located in the fresh fruit and vege section of Coles and Woolworths in Australia. Dates: Medjool dates are best – they big, plump, juicy and have terrific flavour, and its ideal that they be at room temperature so they blitz properly in the food processor.Make sure to drain off excess liquid and wash them with tap water in a strainer before using. Black Beans: Pre cooked canned black beans work best.Note: there is no flour in this recipe, which makes this a gluten free chocolate cake, which makes it a perfect dessert choice if you are gluten free, or even if you have a wheat intolerance. You may also want to check out this Almond Meal Chocolate Cake or these cute flourless chocolate cupcakes with strawberry frosting if you prefer cakes with flour alternatives. There’s no need to make a special trip to the health food store. All pretty standard and items that you can easily buy from your supermarket. There's no weird ingredients, you can buy everything at your local supermarketĬheck out these easy Chocolate Black Bean Muffins for a lighter version! Cake Ingredients.It’s a cake, but can also be served as a dessert.Its extra moist because of the dates and won't dry out.It keeps longer than regular cakes made with flour, and actually gets better each day!.You can't taste the black beans at all, not even a hint!.Thanks to the black beans and dates its full of fibre so one slice will keep you fuller for longer.That frosting is so creamy and delicious you won’t be able to stop eating it.Its sweetened with juicy plump dates like my Chocolate Date Cake.There's no flour so its perfect for sensitive tummies.If, like me you have a slight chocolate addiction, you’ll love my Ultimate Chocolate Avocado cake with thick chocolate frosting. Best of off, its naturally sweetened with no added sugar, has a little hit of coffee with thick luscious sugar free frosting.Ĭheckout my Dairy Free No Added Sugar Chocolate Black Bean Brownies and my Low Calorie Sugar Free Chocolate Cake for easy chocolate sweet treats. This black bean cake is full of fibre, easy to make for beginner bakers with simple ingredients.
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